The cabbage soup diet has been around a long time because it is an effective short-term weight loss diet. It revolves around a large consumption of cabbage soup every day, based on the premise that cabbage is a negative-calorie ingredient; your body needs more calories to digest the cabbage than it provides. In addition to the ingredients in the soup---cabbage, tomatoes, celery, green onions, green pepper, carrots and mushrooms---various foods are added throughout the seven-day plan. Although generally considered a fad diet, it does have some advantages over other diets.
SOURCE: http://www.livestrong.com/article/242412-cabbage-soup-diet-advantages/
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