HERBAL MEDICINE: Lemon Grass Herbal Plant

HERBAL MEDICINE: Lemon Grass Herbal Plant: Scientific Name: Andropogon citratus English Name: Lemon Grass Tagalog Name: Tanglad Cebuano Name: Tanglad, Tangad Description: Lemon gras...

Lemon Grass Herbal Plant

Scientific Name: Andropogon citratus

English Name: Lemon Grass

Tagalog Name: Tanglad

Cebuano Name: Tanglad, Tangad

Description:

Lemon grass (Tanglad in Filipino) is used as a spice for culinary purposes. It provides aroma to the food especially when preparing Tom Yum (Thai Food) and Sinigang (FIlipino Food). It is also used as herbal medicine that can cure some diseases. Its leaves are long and thin. It grows typically in most tropical countries in Southeast Asia.

Indications and Preparation:

1. Fever: Decoction of leaves

2. Dandruff: Infusion of leaves and use as shampoo everyday

3. Highblood: Decoction of leaves

4. Stomachache: Decoction of leaves

Therapeutic Uses, Benefits and Claims of Lemon Grass

• Lemon grass is low in calories and has no cholesterol, making it a beneficial flavoring for cooking and teas. The essential oil in this plant called citral is highly fragrant and contains a substance believed to be beneficial in relieving spasm, muscle cramps, headaches, and the symptoms of rheumatism. Lemon grass is also known for its calming effect that could be helpful for insomnia, anxiety or stress.
• Lemon grass is rich in calcium, copper, iron, magnesium, manganese, potassium, and zinc. It also supplies important B vitamins such as pantothenic acid, pyridoxine, and thiamin, which the body needs replenished regularly as any excesses of these vitamins are flushed from the system through the urine.
• Lemon grass is traditionally used to help control and normalize heart rate and for high blood pressure. It has been used to reduce fevers, for poor digestion, stomach aches, gas, bowel spasms, and diarrhea.
• Lemon grass oil is highly aromatic and is used for its anti-fungal qualities, making it a choice ingredient for use in natural remedies for skin conditions such as acne. The geranial property of the oil is valued for its anti-bacterial affects. In some 1996 tests, researchers were able to demonstrate the helpful abilities of lemon grass against 12 types of fungi and 22 different strains of bacteria. Another study has shown the herb to have antimutagenic properties, which may reverse certain mutations in some bacteria.
• The anti-oxidants associated with the herb lemon grass are valued for their disease preventive properties and strengthening the immune system. Some laboratory studies have indicated that lemon grass may positively affect the way the human body processescholesterol.
• As a tea, this herb has a diuretic affect, and acts as a detoxifying treatment for cleansing the liver, pancreas, kidneys, bladder and aids in toning the digestive tract. As a bonus, it may reduce excess fats and uric acid from body tissues.
• The essential oil of lemon grass is valuable as an insecticidal and used in insect repellents. It is also used for candle making and in some soaps as a counter-irritant.
• One traditional use of the lemon grass oil is mixing it with pepper to alleviate menstrual problems and nausea.
• Some herbalists recommend mixing a few drops of lemon grass with a normal portion of mild shampoo to combat greasy hair. Lemon grass essential oil may also be used as an antiperspirant and deodorant by applying drops of lemon grass extract on the underarms.

Dosage and Administration

Infusions can be made from the dried lemon grass leaves or solutions from diluted essential oils in water or other base oil.

Lemongrass herb can be made into a tea using two grams to one cup of boiling water. This warm tea may be used up to four times a day for adults.

Dry extracts of the herb are used in natural treatments for hyperglycemia, up to 80 mg total daily, along with other supportive herbal remedies for proper blood glucose levels.

Side Effects and Possible Interactions of Lemon Grass

As with any medicinal herbs, care should be taken when using lemon grass. There are no known adverse reactions or counter-indications for lemon grass with other drugs or dietary supplements. No harmful side effects have been established for long term use of lemon grass, but moderate initial use is recommended, and it should not be used by women who are pregnant or breast-feeding.

People with kidney or liver diseases should not use lemon grass in any form and people allergic to lemon grass should not use or handle the herb or oil and avoid contact with items or surfaces having had contact with it. For those with slight sensitivity to lemon grass, the oil may be diluted with a neutral base or carrier oil such as safflower oil or sunflower oil. Caution should be used when handling essential oils; avoid getting lemon grass oil in eyes. Any use should be modified or discontinued if skin rash develops.

Source: http://www.herbal-supplement-resource.com/lemon-grass-herbs.html

http://gaga-oly-herbalmedicine.blogspot.com/2011/02/lemon-grass-herbal-plant.html