Friday, August 8, 2014

Green Mango Nutrition Facts

Green Mango

Fresh Fruits

AGrade
107Calories
Nutrition Facts
Serving Size 1 cup (165 g)
Per Serving% Daily Value*
Calories 107
Sodium 3mg0%
Carbohydrates 28g9%
Dietary Fiber 3g12%
Sugars 3g
Protein 1g
Vitamin A 25% · Vitamin C 76%
Calcium 2% · Iron 1%


Read more: Calories in Melissa's - Green Mango, Fresh Fruits | Nutrition and Health Facts http://caloriecount.about.com/calories-melissas-green-mango-i115627#ixzz39rTEgjfB


GOOD POINTS
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C


  • Read more: Calories in Melissa's - Green Mango, Fresh Fruits | Nutrition and Health Facts http://caloriecount.about.com/calories-melissas-green-mango-i115627#ixzz39rT6sLpA


    SOURCE: http://caloriecount.about.com/calories-melissas-green-mango-i115627
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