Tuesday, August 3, 2010

Food as Fuel: Combatting Fatigue with Healthy Eating

Food can be a large factor in fighting fatigue. To increase energy, it's essential to look as food as fuel. Carbs, proteins; they're all vital for energy.
Article:
http://nutrition.suite101.com/article.cfm/food-as-fuel-combatting-fatigue-with-healthy-eating

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